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Introduction: Stay Healthy by Avoiding the Wrong Foods in Cold and Flu When cold and flu strike, your body needs nourishment and care, not foods that worsen the condition. The
Dr. Tanu Raghava has been honored with multiple prestigious awards, including the Bhartiya Shiksha Ratan Puraskar and the Aryabhata Gaurav Samman 2025 by the Aryabhata Group. Recognizing her outstanding contributions to education, these accolades celebrate her dedication, performance, and commitment to shaping the field. The Aryabhata Gaurav Samman was specially presented on August 15, 2025, marking Independence Day.
