Midnight Cravings: Deficiencies Behind Your Late-Night Hunger
Introduction Midnight cravings can often feel uncontrollable — you’re fast asleep or about to fall asleep, and suddenly, the urge to eat strikes. For many, it’s not just about willpower
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Introduction Midnight cravings can often feel uncontrollable — you’re fast asleep or about to fall asleep, and suddenly, the urge to eat strikes. For many, it’s not just about willpower

Introduction Craving sugar isn’t just about willpower—it can often be your body’s way of signaling an underlying imbalance. While occasional sweet cravings are normal, persistent sugar cravings may indicate specific

Introduction Tuberculosis (TB) is a chronic infectious disease that demands more than just medicines. According to Dr. Tanu Raghava, a proper diet combined with homeopathic support can significantly improve the

Introduction: Stay Healthy by Avoiding the Wrong Foods in Cold and Flu When cold and flu strike, your body needs nourishment and care, not foods that worsen the condition. The

Introduction Jaundice is a condition marked by the yellowing of the skin and eyes due to elevated levels of bilirubin in the blood. While medical treatment is essential to address

Introduction Are you struggling to gain weight despite eating regularly? Gaining healthy weight is just as challenging as losing it. Many people focus on consuming more calories but often ignore

Introduction Height growth is influenced by various factors, including genetics, hormonal balance, nutrition, and physical activity. While genetic predisposition plays a crucial role, consuming a nutrient-rich diet can support growth
Introduction A strong immune system is essential to protect against infections, seasonal illnesses, and chronic conditions. With the right nutrition and a holistic approach, you can naturally enhance your body’s

Introduction Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder characterized by abdominal pain, bloating, gas, diarrhea, constipation, or a combination of both. While the exact cause remains unknown, factors

A robust immune system is your body’s best defense against diseases and infections. Homeopathy, a natural and holistic approach to health, offers a variety of remedies to strengthen immunity without
Dr. Tanu Raghava has been honored with multiple prestigious awards, including the Bhartiya Shiksha Ratan Puraskar and the Aryabhata Gaurav Samman 2025 by the Aryabhata Group. Recognizing her outstanding contributions to education, these accolades celebrate her dedication, performance, and commitment to shaping the field. The Aryabhata Gaurav Samman was specially presented on August 15, 2025, marking Independence Day.